Grounded and Rooted in Love
reflexology
Reflexology is defined as the scientific healing art that is based on the principle of applying pressure to points on the feet, hands or ears to positively affect corresponding areas in the body. This 4000 year-old technique is safely used as a form of preventative maintenance for the body by increasing circulation, removing blockages and relieving tension to support the body's efforts to function optimally.
The best part about reflexology is that your body does its own work – mind, body and soul to soles.
The best part about reflexology is that your body does its own work – mind, body and soul to soles.
Janaia has been practicing reflexology for about 20 years and beleives wholeheartedly in the benifits of this therapeutic practice. Because of this she is looking forward to beginning teaching introduction courses to reflexology in 2025.
private yoga
Whether you are looking for a one-on-one or a group yoga session with friends, co-workers or family, I can come to you or arrange a space. All of the props and mats needed will be provided for you and your group. Your session will be perfectly created for you and your needs.
Ephesians 3:17
"So that Christ may dwell in your hearts through faith; and that you, being rooted and grounded in love."
"So that Christ may dwell in your hearts through faith; and that you, being rooted and grounded in love."