Janaia Hutzal
mom author Journalist yoga instructor reflexologist jo |
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Morning has Broken – Marina's song
On Nov. 26, 2008 Janaia Hutzal’s entire life tragically changed; when morning broke her daughter, Marina Jane McQuaig, only eight years old, did not survive the night.
At the time of her daughter's passing, Janaia was going through a divorce, she had not worked outside the home in almost a decade, the stock market was crashing and she had two other children to raise and care for in a city she had yet to call home.
All of this left her asking, “Who am I and how are we going to continue to survive?”
Discovering one’s true essence is the first step to finding the answer to “who." Along her journey, she also rediscovered the honour of truly living and beling “alive” – which also taught her “how."
After over 20 years of seeking, praying, writing and practicing holistic well-being, Janaia has witnessed time and time again the positive effects of maintaining a healthy and aligned mind, body and spirit to create a beautiful and bountiful inner garden or ecosystem.
At the time of her daughter's passing, Janaia was going through a divorce, she had not worked outside the home in almost a decade, the stock market was crashing and she had two other children to raise and care for in a city she had yet to call home.
All of this left her asking, “Who am I and how are we going to continue to survive?”
Discovering one’s true essence is the first step to finding the answer to “who." Along her journey, she also rediscovered the honour of truly living and beling “alive” – which also taught her “how."
After over 20 years of seeking, praying, writing and practicing holistic well-being, Janaia has witnessed time and time again the positive effects of maintaining a healthy and aligned mind, body and spirit to create a beautiful and bountiful inner garden or ecosystem.
books
The Seven Seeds
Journaling Workbook 
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educationTrauma-Informed, Brain-Sensitive (TIBS) Yoga Training
Yoga Alliance Recognized Sarahjoy Marsh C-HYI 100 Holy Yoga Instructor Yoga Alliance Recognized Holy Yoga Certified Death Doula IAP Career College 200 RYT Yoga Instructor Yoga Alliance Recognized Inspired Yoga Institute Journalist Print and Online SAIT First Degree of the Tsui System of Reiki Healing Reiki Hawaii Certified Level II Reflexologist Excellence in Reflexology Certified at the Canadian Centre of Indian Head Massage Certified Level II Dental Assistant NAIT |
events
May 14, 2023 - YOGA FOR GRIEVING MOTHERS
Join at Essence Studio 
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Ephesians 3:17
"So that Christ may dwell in your hearts through faith; and that you, being rooted and grounded in love."
"So that Christ may dwell in your hearts through faith; and that you, being rooted and grounded in love."