WINTER SOLSTICE REFLEXOLOGY AND YOGA
Give the gift to a friend and yourself of rest, nourishment and movement.
Janaia, a registered reflexologist will be offering an Indian massage, focussing on head hands and feet while Yoga Therapist Amara-Joy will be guiding a relaxing restorative yoga session followed by a guided vision exercise.
With this new season of winter, stepping into hibernation mode with intention, ease and comfort.
Space is limited. Investment is only $45 p/person
Beautiful gift of quality time and a shared experience.
587-225-2792
Give the gift to a friend and yourself of rest, nourishment and movement.
Janaia, a registered reflexologist will be offering an Indian massage, focussing on head hands and feet while Yoga Therapist Amara-Joy will be guiding a relaxing restorative yoga session followed by a guided vision exercise.
With this new season of winter, stepping into hibernation mode with intention, ease and comfort.
Space is limited. Investment is only $45 p/person
Beautiful gift of quality time and a shared experience.
587-225-2792
MOTHER'S DAY 2023 YOGA AT ESSENCE STUDIO
SUNDAY MAY 14, 2022
gentle woman day retreat at the cabin
sunday august 29, 2021 noon until 5 p.m.
meditation, yoga & writing retreat
starts 5 p.m. friday, november 27 – ends 5 p.m. sunday, november 29
(with the option of staying until monday morning to share the full moon & eclipse experience)
register now
LUNAR IMAGE
2020 yoga & meditation
free 20 days online
20 minutes of yoga with 20 minutes of meditation
Start Today! visit 7 seeds magazine
PRIVATE REFLEXOLOGY and YOGA
BOOK ONLINE
DHARMA DISCOVERY
reconnect with your PURPOSE through
mindfulness, movement & meditation.
Contact for more information
BOOK LAUNCH AND BRAIN INJURY AWARENESS
Thank you for celebrating with Janaia at the beautiful Studio Bell, Home of the National Music Centre, on May 13, 2017.
A special thank you Jon Cornish, Niek Theelen and Angie Coombes for their inspiration, as well as Ex Nihilo Vineyards for their generosity.
Let us never forget the struggles of those who suffer a brain injury and also those who love them.
Thank you for celebrating with Janaia at the beautiful Studio Bell, Home of the National Music Centre, on May 13, 2017.
A special thank you Jon Cornish, Niek Theelen and Angie Coombes for their inspiration, as well as Ex Nihilo Vineyards for their generosity.
Let us never forget the struggles of those who suffer a brain injury and also those who love them.
Jon Cornish, Angie Coombes, Janaia Hutzal and Niek Theelen at the National Music Centre May 13, 2017. Photograph by Garrett Vollstaedt
